watershed wellness blog

5 principles that ensure an excellent acupuncture treatment at Watershed Wellness

5 principles that ensure an excellent acupuncture treatment at Watershed Wellness

Acupuncture treatment is one of the foundations of the clinical work we do at Watershed Wellness This form of medicine treats…
Massage for Stress Relief – It’s a Real Thing

Massage for Stress Relief – It’s a Real Thing

Earlier this year, I realized that I needed a change in my life. I was realizing that the busy-ness, the…
How to Get a Great Massage

How to Get a Great Massage

I’ve had a couple of conversations with friends and colleagues about recent massages that they’ve received. Some of the feedback…
10 Years In: What I’ve Learned from Massage

10 Years In: What I’ve Learned from Massage

This November celebrates the official 10 year anniversary of my career as a massage therapist. I am so grateful to…
Three Eminence Products to have in your skin care arsenal this winter

Three Eminence Products to have in your skin care arsenal this winter

Big news in the skin care department here at Watershed Wellness! Last week, I had the opportunity to represent Watershed Wellness at…
Instant gratification solutions for today’s common skin concerns

Instant gratification solutions for today’s common skin concerns

“Will This Get Rid of My Wrinkles?” In my line of work, there’s nothing like a good old-fashioned point blank…

Wrinkles, Collagen loss, and other repairable skin issues

This last weekend, I went to Vegas for a weekend of intense skin care education. The International Esthetic Conference and Spa…

Order of Operations : when and how to use your skincare products

Facial regimens can be so involved, can’t they? Well, actually, they can be as complicated or as simple as you’d…

Your burning questions about skincare – answered!

Many people are becoming increasingly concerned about the health of their skin. And why shouldn’t they? Skin is the largest organ in…

Massage : luxurious – but much more than a luxury

Most people can count on one hand how many times they have received a professional massage People look toward massage…

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