8 months ago by Eric Grey
How does acupuncture work?
Most people are very curious about acupuncture when they first hear about it. Sticking needles in people, not injecting medicine, and yet expecting to see improvement in disease is an […]

Our new location in Astoria – at Pier 1
4 years ago by Eric Grey
The rumors are true! We are adding a location to better serve the North Coast and Southwest Washington. Within six months of our opening in January 2017, it was apparent […]

A basic primer on the Chinese medicine view on living seasonally
6 years ago by Eric Grey
From a Chinese medicine perspective, it is essential that we learn to live in harmony with the seasons. There is, of course, no monolithic “Chinese medicine perspective” but all lineages […]

WW Podcast 16 – Amanda Koennecke lays out the foundations of her unique approach to skin care
4 years ago by Amanda Koennecke
The Watershed Wellness podcast is back in action. When we went on hiatus in the summer of 2018, we did so after two fun interviews with Amanda Koennecke, and she’s […]
The long, frustrating road to healing chronic disease
4 years ago by Eric Grey
“Am I ever going to feel better?” If you’ve struggled with a long-term illness, you may have asked yourself this question. Maybe you’ve suffered with chronic pain, or a challenging […]

The Lung organ network & resonance with the breath of autumn
5 years ago by Eric Grey
As an accompaniment to the movement studio’s focus on the breath this month, we’ll be offering articles looking at the themes surrounding the breath and the lungs through the lenses […]
3 Vitals for Beautiful Skin, Part 3 – Probiotics
5 years ago by Amanda Koennecke
In this final installment of the 3 Vitals for Beautiful Skin, we’re going to explore a topic that I’m asked about often. We’ve already covered the vitals of Antioxidants and […]