-
Water to Wood – Lessons from the Birth of Spring
The five elemental phases, also known as the five elements, are a key theoretical structure of Chinese medicine. This article…
-
Our new cancellation policy
After a lot of research and discernment, we have made significant updates to our cancellation and no-show policy, and as…
-
Essential skincare touchstones for when things are falling apart
We’ve made it to September of 2020 This part of the year is typically what people refer to as the…
-
Acupuncture Treatment of Neck Pain at Watershed Wellness
In no other time in history has remote connection been such a vital part of every aspect of our…
-
WW Podcast 16 – Amanda Koennecke lays out the foundations of her unique approach to skin care
The Watershed Wellness podcast is back in action. When we went on hiatus in the summer of 2018, we did…
-
The long, frustrating road to healing chronic disease
“Am I ever going to feel better?” If you’ve struggled with a long-term illness, you may have asked yourself this…
-
The Lung organ network & resonance with the breath of autumn
As an accompaniment to the movement studio’s focus on the breath this month, we’ll be offering articles looking at the…
-
3 Vitals for Beautiful Skin, Part 3 – Probiotics
In this final installment of the 3 Vitals for Beautiful Skin, we’re going to explore a topic that I’m asked…
-
3 Vitals for Beautiful Skin – Part 2 – Collagen
One of my favorite parts of my job as a skin therapist, is to educate people on current skin…
-
Chinese medicine for ankle sprains and other exercise-induced injuries
As spring comes into full bloom with the approach of May, people are flocking outside to run, jump, play… and…
