8 months ago by

Practical Wisdom learned from the Winter Solstice & Water Element

Here comes Winter Solstice – the longest night of the year. I have some friends and patients who have a hard time with the cold and the darkness of winter. […]

Water to Wood – Lessons from the Birth of Spring

1 year ago by

The five elemental phases, also known as the five elements, are a key theoretical structure of Chinese medicine. This article is part of a series that looks at some seasonal […]

Our new cancellation policy

2 years ago by

After a lot of research and discernment, we have made significant updates to our cancellation and no-show policy, and as of February 1, 2021, we will be making a concerted […]

Essential skincare touchstones for when things are falling apart

2 years ago by

We’ve made it to September of 2020 This part of the year is typically what people refer to as the “home stretch”–we’re right on the cusp of the holiday season. […]

Acupuncture Treatment of Neck Pain at Watershed Wellness

2 years ago by

  In no other time in history has remote connection been such a vital part of every aspect of our lives. Work, school, and even our social interactions with loved […]

Our new location in Astoria – at Pier 1

3 years ago by

The rumors are true! We are adding a location to better serve the North Coast and Southwest Washington. Within six months of our opening in January 2017, it was apparent […]

A basic primer on the Chinese medicine view on living seasonally

5 years ago by

From a Chinese medicine perspective, it is essential that we learn to live in harmony with the seasons. There is, of course, no monolithic “Chinese medicine perspective” but all lineages […]