Our Story & Philosophy

Our Name

What do you think of when you hear the word – watershed? One of the pictures that comes to our minds is of a little corner of the Sandy River with black sand beaches, deep cold swimming holes, tangles of Douglas fir, vine maple and a little poison oak. Maybe you think about the annual salmon return and watching the circle of life play out as the fish return to their natal homes.

Or, obviously, in Astoria you might naturally think about all the rivers running together and out to the sea, and the complex interactions between fish, farms, ships, sea lions and plenty of winter rain.

All of these things have something in common – they highlight interconnections between living things and every aspect of their environment. We approach health and wellness through this lens. What does that mean? It means that all of our practitioners take it as their responsibility to look at you and your health situation with a holistic framework in mind.

Your back pain may have something to do with your stress level at work, or gut inflammation from a diet that is wrong for your body, or some other feature of your environment. Your shoulder pain on one side of your body could be related to the hip pain on the other side of your body! The interconnections are important, and powerful for healing.

Our Founders

Watershed Wellness was founded in 2009 by us – Eric Grey, LAc and Amanda Barp, LMT. Partners in business and life, we worked hard to build our 2-person practice into a thriving multi-modality home for healing  in Southeast Portland, at one time supporting 10 fantastic practitioners in that space.

We are both small town kids, Amanda from Nebraska and Eric from Idaho, and while Portland has been good to us – helping us launch our practice and raise our daughter – in 2016 we knew it was time to get back to the deep connections and slower pace that small town life can bring. After some deliberation, we moved our home life to Astoria in 2016, still maintaining our clinic in Portland – a lot of driving! After living in this wonderful community for a year, we realized that there was a lot of calling for the work we like to do, so we opened a beautiful space in Historic Downtown – including a yoga studio that grew into a place of great community & movement.

Things were going so well, we decided to expand into a larger location on Pier 1 and ultimately made the decision to close our Portland clinic so we could focus on serving our North Coast clients as well as possible. The Pier 1 location was just getting started when the COVID-19 pandemic began. While we had to make some tough decisions, including the end of our yoga department, we actually have emerged from that crisis stronger than ever with renewed purpose!

Our Mission

We believe that healthy, thriving people are the foundation of a strong, just and joyful society. It may sound lofty (and it is) but it’s true – we are all passionate about helping every client be their best self – free of suffering and relaxed, ready to take on whatever life brings. Think of what a country full of stress-free, pain-free, chronic-disease free communities could do! We contribute to this vision primarily through the use of our rich education and experience in holistic frameworks of healing.

We offer acupuncture, clinically potent Chinese herbalism, gentle and effective Naturopathic medical care, therapeutic massage therapy, and organic skincare including the incredible Eminence Organics skin care line.

We also try to improve the world we’re in through education, both in the treatment room and through our website including on our blog and via our newsletter to hear about what’s coming up!


We take our commitment to the natural world seriously.

We use 100% recycled versions of all our office products whenever available, are committed to sourcing only the most sustainable supplements and herbs, and are renewable energy supporters. We’re also looking to partner with like minded organizations that work to educate the public about natural resource issues, our ecological responsibilities and the power of nature to be a source of healing in itself. Particularly in Astoria, the power and promise of the connection between human and non-human should never be far from our minds – no matter our occupation.

We are also growing into our capacity to be a place where oppression, systems of power, cultural appropriation and other socio-political realities are actively investigated, questioned, confronted and contemplated. We at Watershed Wellness believe that we must all be engaged in the project of helping America fulfill its responsibilities to a hopeful and equitable future while acknowledging and rectifying our mistakes in the present and past.

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Watershed Community Wellness LLC © 2009 - [#this year :%Y]. All rights reserved.

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