watershed wellness blog

  • Why am I having MORE symptoms after starting treatment?

    Why am I having MORE symptoms after starting treatment?

    All healthcare providers sometimes have to field questions from patients who are having aggravations in their symptoms despite being in…

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  • Embracing Nature’s Wisdom: The History of Naturopathic Medicine in the United States

    Embracing Nature’s Wisdom: The History of Naturopathic Medicine in the United States

    Naturopathic medicine, with its profound focus on holistic healing and natural remedies, has been an essential and enduring presence in…

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  • How does acupuncture work?

    How does acupuncture work?

    Most people are very curious about acupuncture when they first hear about it. Sticking needles in people, not injecting medicine,…

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  • After acupuncture treatment : what to do & what to expect

    After acupuncture treatment : what to do & what to expect

    If you are new to acupuncture and the other modalities of Classical Chinese medicine, you will probably have a lot…

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  • Practical Wisdom learned from the Winter Solstice & Water Element

    Practical Wisdom learned from the Winter Solstice & Water Element

    This article is part of a series that looks at some seasonal themes in classical Chinese medicine. In particular, we…

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  • Lessons from Metal – Inspiration & Letting Go

    Lessons from Metal – Inspiration & Letting Go

    This article is part of a series that looks at some seasonal themes in classical Chinese medicine. In particular, we…

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  • 4 Keys to Benefitting from Chinese Herbal treatment

    4 Keys to Benefitting from Chinese Herbal treatment

    Chinese herbal treatment is not the conventional choice for treating disease among most people in the United States. Since it…

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  • The Abundance of Late Summer and the Earth 土 Element  of Chinese Medicine

    The Abundance of Late Summer and the Earth 土 Element of Chinese Medicine

    This article is part of a series that looks at some seasonal themes in classical Chinese medicine. In particular, we…

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  • Fire Season – Summer in the time of COVID

    Fire Season – Summer in the time of COVID

    This article is part of a series that looks at some seasonal themes in classical Chinese medicine. In particular, we…

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  • Teen Skin Care: The Importance of Caring for Your Skin in Your Teens

    Teen Skin Care: The Importance of Caring for Your Skin in Your Teens

      When you think about who gets a facial, what type of person comes to mind first? It’s probably not…

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