watershed wellness blog

An introduction to acupuncture for acute pain

An introduction to acupuncture for acute pain

One day as a medical intern during my schooling, a faculty member came in for a treatment for acute pain.…
WW Podcast episode 13 – Eric & Amanda talk about non-judgment in holistic healthcare

WW Podcast episode 13 – Eric & Amanda talk about non-judgment in holistic healthcare

  In this episode, I sat down with Amanda to talk about judgment, and non-judgment, in the holistic healthcare environment.…

3 Vitals for Beautiful Skin – Part 1 – Antioxidants

  Beautiful skin Big, bold words, that clearly identify what every person expects when they come in for a facial.…

Solving the vexing problem of winter dry skin

The coldest, darkest season of the year is upon us, and with it can come the cold, high winds. Also…
Treating the common cold with Chinese herbal medicine, or on when not to reach for Yinqiao san

Treating the common cold with Chinese herbal medicine, or on when not to reach for Yinqiao san

  My Chinese herbal lineage focuses on deep understanding of the most venerated text of Chinese herbal medicine, the Shanghan za…

The Effects of Compression: Binding, Chinese Medicine, and You

It’s a dilemma that trans-masculine people know all too well: the need to reduce the painful experience of dysphoria on…

Vitamin C, Skin and Collagen: A Story of Necessity

Vitamin C has always had its place in an esthetician’s tool belt. Why? It’s essential for our health on multiple…

How to Prepare for Top Surgery Like a Pro (with a little help from Chinese medicine)

Top surgery, like so much of trans healthcare, is a subject about which much information in desired, but little is…

Cultivating healthy skin is simply basic hygiene

hy·giene ˈhīˌjēn/ noun conditions or practices conducive to maintaining health and preventing disease, especially through cleanliness. When sitting down to…
Chronic pelvic pain, East Asian medicine & the LGBTQ+ community

Chronic pelvic pain, East Asian medicine & the LGBTQ+ community

The lower abdomen is sometimes referred to, in kinesthetic medicines of various kinds, as “the basement of the body”. It’s…

Watershed Community Wellness LLC © 2009 - [#this year :%Y]. All rights reserved.

Schedule Now