A message to those struggling after the shooting in Colorado

WW self care library – Lateral neck mobility

WW self care library – Shoulder mobility / scapular glide

WW Self Care Library – Pelvic rock self assessment

WW Self Care Library – Forearm Self Massage

Amanda K shares her views & recommendations for "Mask-ne"

Esthetician Amanda Koennecke discusses how COVID-19 has impacted her practice

Amanda K celebrates all she loves about working on the Oregon Coast

Amanda K discusses skincare for people on the Oregon Coast

Esthetician Amanda K talks about late summer skin issues & how to address them

Amanda Koennecke, LE talks about Eminence Organics