Dietary coaching


We are committed to helping people find ways of eating food that are both enjoyable and supportive of their health goals.  Chinese medicine has specific dietary theories that our Chinese medicine practitioners have adapted for the use of modern people in the United States.

Eric is particularly well equipped to help people transition to a vegetarian or vegan diet if they decide to make that change for themselves.  He has been vegan for a decade and did extensive research about vegan diets before making the change himself.  However, Eric does not force this change on anyone, understanding that everybody needs to find a diet that works for them.

Written by Watershed Team