Here are the sounds for the 5 primary organ systems. While there are 12 organ systems in Classical Chinese medicine, 5 are generally emphasized in cultivational practices.
- Lung : sssssssss (like a snake)
- Heart : ahhhhhhhh (like a sigh with the h in the back of the throat)
- Spleen : owwhhhhh (like you’re mimicking wind going through a tight space, also at the back of the throat)
- Liver : shhhhhhhhh (like you’re asking someone to quiet down)
- Kidney : HAI (said strongly from the dantian, but with the mouth totally closed)